Reflexology in Calgary and worldwide is a kind of alternative medicine predicated on the idea that certain zones and points on the feet, hands, and ears are linked to other organs and systems in the body through the nerve system. Applying pressure to these zones and acupuncture points encourages the flow of chi (life force) via the body's energy meridians, facilitating the body's return to equilibrium. Reflexology near you might make you feel calmer, more refreshed, and less overwhelmed. However, the advantages may be much more significant if you suffer from a particular health condition. Read this blog entirely for detailed knowledge.

Several Medical Conditions Can Reflexology Assist With

The human foot has over 7,000 nerve endings, each acting as a reflex point that links to a different body area. Such reflex regions are stimulated by the trained fingers and thumbs of a massage therapist in Calgary and your location, who has studied the accompanying Reflexology chart and knows precisely which portion of the foot corresponds to which body component. Let's look at the following conditions in which reflexology is beneficial.

1. The optimization of nerve functions

As we age, the endings of the nerves in our extremities become less sensitive. By decluttering and reopening dormant neuronal connections, we may boost the performance of cells and nerves in many organs. Since nerve fibers perform similarly to muscles, regular exercise is vital to good health. 

2. Your mental capacity has increased.

Your physical and cognitive responses will speed up, and your memory will improve if you stimulate your nerves and open up your neural pathways so that information may travel more quickly and efficiently to your brain. 

3. Improved cardiovascular function

Most people know that reflexology may help them feel better by increasing their blood flow, which carries oxygen and nutrients throughout all their bodies. When blood flow is enhanced, more oxygen is delivered to the body's critical organs, improving their performance and speeding up the metabolic rate. Restoration of healthy tissue and regeneration of injured cells is accelerated by oxygen transportation throughout the body. 

4. Detoxifying your system

Reflexology's beneficial effects on the urinary system include fewer urinary tract infections via enhancing bladder function. Since a damaged urethra system is linked to a wide range of ailments and health problems, this improves the system's ability to rid the body of harmful poisons and substances. 

5. Improving your metabolism and personal energy

Your body's natural metabolism and energy production may benefit from a correct reflexology treatment. A reflexology treatment with one of BAO Feet Spa's California-certified therapists may be just what the doctor ordered if you've been feeling lethargic and need a pick-me-up. 

6. Lessening Your Headaches

Reflexology is commonly used to lessen the intensity of headaches and migraines by releasing the muscular tension that contributes to these symptoms. Reflexology may also be effective in relieving stress-related headaches, which present physically as migraine symptoms. So if you are interested in getting rid of your headache and migraine, you can visit a Calgary muscle & soft tissue clinic and many more nearby in local communities, etc. 

7. It helps to soothe the pains and aches caused by PMS, menstruation, and pregnancy.

Women who get reflexology throughout pregnancy report significant improvements in labor and delivery outcomes, including shorter labor, reduced pain medication need, and faster recoveries. Reflexology has several positive effects on health, including lowering the risk of postpartum depression, speeding up the body's natural healing process, and restoring physical and metabolic function. 

8. Relaxation

Reflexology stimulates the body's parasympathetic nervous system to create calmness. It opens neural connections and floods the nervous system with neuron activity. Reflexology may soothe the body and mind since it provides great relaxation. With this phenomenon, reflexology may be used to treat sleep problems like insomnia and restore the body's natural, healthful circadian cycles. 


While reflexology is an age-old healing practice that has proven successful over the years, it is advised to utilize it in addition to your physician's instructions and prescription medications. Spas that also provide massage usually include rooms dedicated to reflexology. Seek a reflexologist for direct billing massage near you who has completed a national board-approved certification program of at least 110 hours. A valuable location to begin your search for relaxation massage in Calgary and worldwide is the locator provided on the websites of groups like the Reflexology Association of America and the American Reflexology Certification Board, and many more.